Hi
Hi all, Hope you are all well. Just wanted to do a catch up blog really on things, I am trying to keep myself busy by going to the gym, posting positive things on social media, just living life to the full and keeping myself occupied. I am really focused on the gym at the moment, I'm working with a new personal trainer. I'm working on mainly crawling and walking, things that I need to work on to build my strength and balance up. I really enjoy doing exercises to make me stronger, get me more mobile and independent and waking up the muscles that don't really get used while sitting in my wheelchair. I am not actually going into the gym but using the studio and doing things that will benefit me. I am working on moving freely allowing my body to feel the movement and teaching my brain to move the body parts I don't really use whilst sitting in my wheelchair. This is making me feel more motivated and happy as I am seeing lots of benefits to myself alrea